Teenage years can be full of opportunities, but also changes and upheavals. There is a lot going on physically, mentally and socially that teenagers have to deal with. It’s important for them to be able to let off steam, have a laugh and try things out. It’s also a time for them to discover likes and dislikes, to change their mind about things and make mistakes or change path. Lots of this happens through playing, socialising and relaxing.