Webinars:
·Healthy lifestyle and diet to manage MS Webinar – 19 January 2022
·Managing my emotions and MS Webinar - 3 February 2022
·Meditation and mindfulness for daily life Webinar - 23 February 2022
·Relationships and MS Webinar – 15 March 2022
Wellbeing sessions:
·MS and five ways to wellbeing – 25 January 2022
·What Next? Newly diagnosed information sessions – 8 February 2022
·Conversation café: managing my emotions – 22 February 2022
·Changing symptoms wellbeing sessions – 8 March 2022
·Conversation café: relationships and MS – 29 March 2022
These sessions reflect on and share experiences and look at different ways to live well with MS.
FRIENDS AND FAMILY CONVERSATION CAFÉS:
Family and friends of those with MS can take part in a virtual session with others across the UK. As well as our usual hourly chat sessions, new to 2022 we will have a series of themed webinars. We have the following activities planned this Spring:
·Conversation café for family and friends of those with MS – 31 Jan 2022
·Friends, family and colleagues new to MS Webinar – 28 February 2022
·Conversation café for family and friends of those with MS – 28 Mar 2022
You can see all our services on our webpage, or follow us on Eventbrite to keep up to date with our events.