Each session is split into three 40 minute parts, and the content each day will be similar, so people can attend different sections on different days. Part 1 is a laughter session; part 2 explores what laughter is and why we laugh; part 3 looks at possible ways to deal with challenges.
For these, participants will not be visible on the screen, but can ask questions through a chat box.
They are being hosted by the education team of the Prison Officers Association (POA learning) as part of their online Festival of Wellbeing.
Sessions are free, and are bookable at: