Free online workshops with Valleys Steps and Neurodivergence Wales

These workshops are for anyone who has ADHD, supports a family member, or works alongside neurodivergent people. Everyone is welcome.

ADHD Awareness

An introduction to ADHD and how it can affect thinking, learning, wellbeing and everyday life.

     Monday 19 October 2026, 10:00am–12:00pm Register for the ADHD Awareness workshop on 19 October

Supporting People with ADHD in the Workplace

Explore practical ways to understand and support people with ADHD at work and help create a more inclusive working environment.

• Friday 16 October 2026, 1:00pm–3:00pm Register for the workplace workshop on 16 October
• Monday 26 October 2026, 10:00am–12:00pm Register for the workplace workshop on 26 October