Breathe Studio Update: Two Months In and Growing Strong

Breathe Studio, an Arlais Health and Wellbeing CIC, are delighted to be growing a vibrant, welcoming community, with more people joining each week.

What’s Happening at the Studio

They are currently hosting a range of regular activities designed to bring people together, whether you’re looking to relax, connect, or try something new:

Monthly Sound Bath — 7:30 pm on the 1st Wednesday of every month
Buried in a Book: Llandrindod Book Club — 7:30 pm on the 2nd & 4th Wednesdays
Mahjong Club — 7:30 pm on the 2nd & 4th Tuesdays
Scrabble Club — 7:30 pm on the 1st & 3rd Tuesdays
Yoga Classes — 5:45 pm Wednesdays & 6:00 pm Thursdays
Drumming Circle — 7:30 pm on the 3rd Wednesday of each month

*BOOKING ESSENTIAL FOR ALL ACTIVITIES*

You can also read more about the Book Club in the latest Blog from PAVO’s Health and Wellbeing Information Officer, here Blog

Looking Ahead to May

May is shaping up to be an exciting month, with new projects, partnerships, and opportunities to get involved.

They will be launching Creative Gardening Workshops at Incredible Edibles: Arlais Community Garden, starting with the Chakra Gardening Series:

Root & Grow: Gardening with the Root Chakra — 1:00pm, May 11th
Sacred Flow Garden: Gardening with the Sacral Chakra — 1:00pm, May 18th

They are also really pleased to be working in partnership with Mid and North Powys Mind to offer Mindful Gardening Sessions, running at 2:30pm on Mondays from May 11th.

Thanks to funding support from Lingen Davies Cancer Support, they’re offering a free 12-week Yoga for Cancer course starting May 12th, and also will be offering a fully funded monthly Sound Bath, free to attend.

Coming soon will be The Friday Wind Down—a relaxing evening class combining sound, gentle movement, and meditation.

And they are excited to be launching a volunteer programme in May, creating opportunities for people to get involved behind the scenes, support activities, and be part of the studio’s growing community.

Keeping Things Accessible

Breathe Studio is run by Arlais Health and Wellbeing CIC, a not-for-profit organisation committed to creating inclusive and affordable wellbeing spaces across Powys.

Community clubs: £2–£3
Sound and movement sessions: £6–£8
Workshops and sound baths: £12–£15

Get Involved

There are so many ways to be part of Breathe Studio. Consider joining a class or club, trying a workshop, or getting involved through volunteering. Whatever your interest, you’ll find a warm welcome awaits.

If you’d like to find out more or book a place:
Kallika Bruce
breathestudiollandrindod@gmail.com
07518 678032

You can also follow on Facebook for updates:
https://www.facebook.com/breathestudiollandrindod/