Bipolar UK Free Self Management Courses Available now
Bipolar UK has three new bipolar Self-Management Courses available for registration.
Places are free.
To participate you should:
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Have a diagnosis of bipolar, this must be an official diagnosis rather than self-diagnosis.
For details of the course dates and to register for a place please visit our website page: https://www.bipolaruk.org/get-
What does the Bipolar Uk Self-Management Course Cover?
Week 1: Introduction to bipolar
Week 2: What is bipolar?
Week 3: What causes bipolar?
Week 4: Medication
Week 5: Psychological approaches
Week 6: Self-management and lifestyle factors
Week 7: Bringing it all together
Week 8: Friends and family session (optional)
Week 2: What is bipolar?
Week 3: What causes bipolar?
Week 4: Medication
Week 5: Psychological approaches
Week 6: Self-management and lifestyle factors
Week 7: Bringing it all together
Week 8: Friends and family session (optional)