Walks For Wellbeing in Powys

Spending time outdoors, getting moving and sharing a simple conversation can have a powerful impact on wellbeing.

Across Powys, local community walks are helping people boost their mood, reduce anxiety and feel less alone by combining gentle exercise, fresh air and social connection.

These welcoming, inclusive walks offer a safe space to talk – or simply walk alongside others – showing how small steps can make a big difference to mental health.

PAVO’s latest edition of the Health and Wellbeing Blog has more info on examples of Three separate walk and talk groups in North Powys, as well as where to find out about walking groups in your local area.

You can read it here;

https://pavohscn.blogspot.com/2026/04/small-steps-walks-for-wellbeing.html