Arthritis UK Cymru Online Info Session 25th Feb
Physical Activity & Arthritis – Arthritis UK Cymru
INFORMATION SESSION: Explore barriers to physical activity and ways to be more active.
Staying active with arthritis can be challenging, but can help reduce pain, strengthen muscles, support joints, reduce stiffness, improve balance, boost energy levels, manage weight, and enhance your mood.
Join us as we explore barriers to increasing your activity and help identify simple ways to be more active.
Wednesday 25th February 2026
Online via Teams 11.00am to 12.00pm
There will be an opportunity for questions. Everyone is welcome!
Register at Eventbrite
Waiting room opens at 10.50am presentation starts at 11.00am. Please be on time.
Our online information sessions are for adults with arthritis, MSK or related conditions e.g. fibromyalgia, lupus, gout. Also, for health care professionals and carers supporting people living with arthritis. They offer a chance to learn about managing arthritis and related conditions, hear from guest speakers and find out more about the support provided by Arthritis UK in local areas.