Attached is information and posters to circulate to carers amongst your networks and through your communication channels.  All posters are bilingual.

You can also find information and how to book on the sessions on their website –

August: https://www.carersuk.org/wales/help-and-advice/your-health-and-wellbeing/me-time-sessions/august-sessions/

September: https://www.carersuk.org/wales/help-and-advice/your-health-and-wellbeing/me-time-sessions/september-sessions/