Webinars:

·Healthy lifestyle and diet to manage MS Webinar – 19 January 2022

·Managing my emotions and MS Webinar - 3 February 2022

·Meditation and mindfulness for daily life Webinar - 23 February 2022

·Relationships and MS Webinar – 15 March 2022

Wellbeing sessions:

·MS and five ways to wellbeing – 25 January 2022

·What Next? Newly diagnosed information sessions – 8 February 2022

·Conversation café: managing my emotions – 22 February 2022

·Changing symptoms wellbeing sessions – 8 March 2022

·Conversation café: relationships and MS – 29 March 2022

These sessions reflect on and share experiences and look at different ways to live well with MS.

FRIENDS AND FAMILY CONVERSATION CAFÉS:

Family and friends of those with MS can take part in a virtual session with others across the UK.  As well as our usual hourly chat sessions, new to 2022 we will have a series of themed webinars.  We have the following activities planned this Spring:

·Conversation café for family and friends of those with MS – 31 Jan 2022

·Friends, family and colleagues new to MS Webinar – 28 February 2022

·Conversation café for family and friends of those with MS – 28 Mar 2022

You can see all our services on our webpage, or follow us on Eventbrite to keep up to date with our events.