Please see the latest update from Montgomery Wildlife Trust below.

As you know, January is a particularly difficult time for our mental health. We thought we'd share what Wild Skills Wild Spaces Project Manager, Fran, has to say about the impact of winter on our mood and ways in which we can help to keep our mental health in check this winter by finding opportunities to connect with nature.

Nature can beat those winter blues (mywelshpool.co.uk)

If you know anyone that might be interested in our 12-week ecotherapy programme, don't forget that we can now take referrals and self-referrals through our website. Please follow:

https://www.montwt.co.uk/form/referral-form-wsws for referrals

https://www.montwt.co.uk/form/wsws-form for self- referrals

You will also find more information about ecotherapy sessions at https://www.montwt.co.uk/WSWS

Finally, just in case you missed it, here’s what we achieved in 2022! https://youtu.be/IItTgTqKjrE