Starting on Monday 8th May there will be opportunities for everyone to join in. Whether you are a big or small organisation, a community group or an individual, everyone can get involved, with opportunities for helping hands of all shapes and sizes!

From checking in on someone who’d like a bit of company or volunteering for a charity, the more of us who join in, the bigger help we will be.

For organisations, individuals or businesses who want to set up and share an event, there’s a handy link to the app in this guide, and all the materials you need to help spread the word.

If you want to show your support, we’ve got what you need. Help us to do something amazing. Join in, Lend a hand. Make a change.