Reading Well for Mental Health

Reading Well for mental health is focused on providing high quality health information to support adult mental health and wellbeing, as well as friends and carers of people with mental health needs.

The scheme builds on public libraries’ ever-increasing work around community health and wellbeing and operates on both a self-referral and referral model and supports a self-management model to encourage patients to take an active role in the decisions made around their health and wellbeing. It provides general information on mental health and wellbeing, condition-specific titles, support for common difficult experiences including bereavement and loss, and personal stories.

The list includes a range of different formats and reading levels to ensure it is accessible to a wide range of audiences with topics including:

 Therapies and approaches

Common feelings and experiences

Self-help books to support mental health

Other common conditions

Personal stories

The scheme promotes empowerment of mental health and wellbeing, supports living well and self-care and self-management models. As a community intervention, it also allows for public services to work together to support the health and wellbeing of their communities and as well as signposting to sources of professional help and support, it recommends other library wellbeing activities such as reading groups and volunteering opportunities.

The books are available to borrow from your local library. Selected titles are also available to borrow as e-books and audiobooks.

Where to find us

Llandrindod Wells Office

Unit 30
Ddole Road Industrial Estate
Llandrindod Wells
Powys
LD1 6DF

01597 822 191

Newtown Office

Plas Dolerw
Milford Road
Newtown
Powys
SY16 2EH

01686 626 220

Get in touch

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