‘20 Ways to Brighter Days’

Spring is here with the promise of longer, warmer days ahead. It’s a good time to reflect on aspects of our lockdown lifestyles when there was an emphasis on looking after our physical and mental health by taking online exercise classes or short daily walks, as well as hosting family quiz nights or joining social groups via Zoom.

During the month of June, as we see more restrictions easing, the PAVO Community Connectors for Newtown, supported by Age Cymru Powys, will be encouraging us to think about how we can continue to look after ourselves and each other, with suggestions for ‘20 Ways to Brighter Days’ to support our health and wellbeing.

‘20 Ways to Brighter Days’ will be highlighting a theme each day via Facebook, with ideas for activities in and around the Newtown area as well as community groups and local services to promote health and wellbeing. Themes will include transport, health checks, volunteering, being outdoors and just having fun!

Community Connectors Diane and Claire, hope that people will get involved and share their stories and photos with them via social media or by email. On Monday June 28th, 2.30-3.30pm there will be a virtual ‘Afternoon Tea’ with the opportunity for everyone to celebrate and share their experiences of ‘20 Ways to Brighter Days’

To find out more please contact PAVO Community Connectors on: 01597 828649  community.connectors(at)pavo.org.uk

On Facebook: Diane PAVO & Claire P PAVO    #20waystobrighterdays

Don’t worry if you don’t have access to Facebook, just contact the Community Connectors to get involved!

Where to find us

Llandrindod Wells Office

Unit 30
Ddole Road Industrial Estate
Llandrindod Wells
Powys
LD1 6DF

01597 822 191

Newtown Office

Plas Dolerw
Milford Road
Newtown
Powys
SY16 2EH

01686 626 220

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