Versus Arthritis Online Information Session: Living with arthritis and weight management

Date and Time:
Thursday, 18th July 2024
Online via Teams
12:00 PM – 1:00 PM

Event Details:

An informative session on Living with Arthritis and Weight Management will be held, open to everyone. The session includes a presentation followed by an opportunity for questions.

  • Room Opens: 11:45 AM
  • Presentation Starts: 12:00 PM (Attendees are requested to be on time)

Rachael Smart, Clinical Lead, Cardiff and Vale Weight Management Services

Topics Covered:

  • Understanding arthritis and its impact on weight
  • Healthy eating guidelines using the Eat Well Guide
  • Exploring reasons for eating, such as pain
  • Coping strategies for managing weight with arthritis
  • Realistic weight loss expectations
  • Alternative diets, including the Mediterranean diet


Interested participants can register for the event on Eventbrite: Register Here