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Mid Powys mind - Mums Matter - Brecon and Llandrindod

Do you feel low, anxious or have worrying thoughts and feelings?

Mums Matter can help.

Mums Matter dispel the myths, manage the everyday, help you nurture yourself.

Because being a mum is hard enough.

New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.

Mums Matter supports mums to manage the everyday, nurture themselves and dispel the many myths of motherhood.

Mums Matter is eight weekly sessions in a relaxed and friendly environment with new mums experiencing the same feelings.

Mums Matter provide a creche to give you the space and time you need to work through different themes andgain tools and skills to help you to feeel yourself again.

For Llandrindod please call Tracey on 07960 271 676 or email:mums@midpowysmind.org.uk

For Brecon please call Deborah on 0748 723 9150 or

email: deborah@breconmind.org.uk

10 May 2017 15:31
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