PAVO
Helping organisations
Improving peoples lives
01597 822 191
August - 2017
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Mid Powys Mind - Autumn and Winter Training 2017

Autumn and Winter Training 2017

Thrive - Recovery and Self Management Mondays for 5 weeks starting 4 September 1-4pm at Mid Powys Mind Llandrindod Wells FREE

Building Self Worth Mondays for 3 weeks starting 11 September 5 -8pm

at Small Mtg Room, Assembly Rooms, Presteigne. FREE

Mums matter Tuesdays for 6 weeks starting 13 September 5.30 - 7pm

at Knighton Leisure Centre Knighton FREE

Tai Chi Wednesdays for 10 weeks  starting 13 September 5.30 - 7pm 

at Celf, Tremont Road, Llandrindod Wells £3/session for members or £25 if paid in advance

Mindfulness Mondays until 4th December 10.30 - 1pm plus Sat 25 November all day at Crossgates Community Hall £3/session for members or £23 if paid in advance

Managing Boundaries and Saying No Mondays for 2 weeks 1 - 4pm starting 9 October at Mid Powys Mind Llandrindod Wells FREE

Stress & anxiety management Wednesdays for 3 weeks 1 - 4pm starting 11 October at Mid Powys Mind Llandrindod Wells FREE

Mental Health First Aid Wednesday 24 and Thursday 25 October 9.15 -4pm

at Wesley Church Centre Builth Wells FREE including lunch

Building Self Worth Wednesdays for 3 weeks starting 8 November 1 - 4pm

at Mid Powys Mind Llandrindod Wells FRE

Mental Health Awareness Friday 17 November 9.30 - 1pm

at Mid Powys Mind Llandrindod Wells FREE

Managing Depression Wednesdays for 3 weeks starting 29 November 1-4pm

at Mid Powys Mind Llandrindod Wells FREE

Booking is essential contact: Mid Powys Mind on 01597 824411

email: admin@midpowysmind.org.uk

 

 

 

 

9 August 2017 09:10
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